FlightFit: A Creatively Fun Airplane Workout
/
FlightFit is an innovative airplane workout regimen created specifically for that scenario. We'll give you videos to show you exactly how to move in that cramped little space.
Read More
15-Minute Vacay Workouts Travel Book is Here!
/
Struggling to stay active while travelling? Not anymore! We are proud to announce that Asiya Khasnutdinova, the owner and founder of Valeo Dance Fitness Studio, is the featured fitness model in a newly released 15-minute Vacay Workouts book! With this compact travel book you can stay active and fit anywhere you go! Utilize your vacation getaway as an infinite gym, incorporating indoor and outdoor spaces for optimal workouts! The 15-minute workouts can be combined, repeated in circuits for more challenge or stand alone to best fit your schedule.
Read More
