A Lifelong Affair with Dance, Health and Fitness: Valeo Dance Fitness Studio
Asiya Khasnutdinova's love affair with dance and fitness began back in Russia as a little girl. When Asiya's parents saw how highly energetic their child was, they figured it would be a good idea to find an activity she could channel her energy through. The rest is history!
Asiya Khasnutdinova's love affair with dance and fitness began back in Russia as a little girl. When Asiya's parents saw how highly energetic their child was, they figured it would be a good idea to find an activity she could channel her energy through. In near-Arctic Russia, that was figure skating. Very soon, Asiya was showcasing her talents to audiences looking to see some of the best figure skaters in the world. Out of concern for their daughter and to redirect her to a less injury-prone activity, Asiya's mother suggested dance. As they say, the rest is history.
It's A History Worth Telling
Remember, Asiya is a highly-energetic person. She finally met her match on the dance floor through Latin dance. She then competed professionally across Russia, Europe, and the US for 15 years. In what looked like a rather interesting turn of events, Asiya came to the United States to study finance and earn her MBA. As a result, it led her to work in some of the top financial institutions in the United States. She figured like many may think, "dance is not a real job, and I should probably get one," and her passion sat on the back seat for seven years.
But the dance floor kept calling, and one day, it could not be ignored any longer.
What's Next?
Thanks to her strong business background, and her experience in the financial industry, Asiya knew what she was doing. Asiya has a strong command of the way businesses work and the hurdles an up-and-coming small business could face. Like usual, her mom was by her side, and despite her doubts, Asiya started Valeo Dance Fitness Studio. It began with a group class featuring a neighbor and her biggest cheerleader. That small start evolved into a YouTube channel with over 200,000 subscribers. Then came dance fitness classes featured in national publications: SELF magazine named Valeo Dance Fitness Studio, one of the Top 10 BEST cardio workouts in the US.
VALEO's signature cardio workout combines a variety of tools to create the best workout. Those include "weighted hula hoops, resistance bands, free weights, fitness drumming, and balance balls that will ultimately tone the entire body." Asiya developed the VALEO method along with Svetlana Khasnutdinova, MD, Ph.D. Svetlana brings 30-years of medical expertise and understanding of body types, muscular structure, and physiology to the table. In other words, they created a fitness experience that embodies the meaning of VALEO perfectly. VALEO, a word of Latin origin, means "to be healthy, strong, and feel good."
You can read more about Asiya's story here.
VALEO's focus is to help you feel good through dancing and movement every day of the year. Contact us to learn more about our signature packages. Your first class is on us!
Susan Ellison's Story About Valeo Fitness YouTube Channel
Valeo Dance Fitness Studio has a very active YouTube channel with over 230,000 subscribers. Subscribers like Susan Ellison are living proof of how the benefits of using our YouTube channel can make a big difference!
Dance is one of the best ways to get fit and stay fit. The Valeo Dance Fitness Studio has been selected by SELF magazine as a TOP 10 BEST cardio dance workouts in the USA. We have incorporated medical research into our classes, and as a result, we have helped countless women achieve the fitness and lifestyle they desire. Our studio is located in Atlanta, but that hasn't stopped us from helping women all over the world. Valeo Dance Fitness Studio has a very active YouTube channel with over 230,000 subscribers. No matter where you are, you can get the benefit of the classes at the studio and begin to change your life!
Susan Ellison
Subscribers like Susan Ellison are living proof of how the benefits of using our YouTube channel can make a big difference. In Susan's own words:
"Just a quick note to thank you for your creative, fun workout dance fitness classes on YouTube. I subscribe and have been following your classes for a year now. I love them!! You have helped me get me back!! 30 lbs down!"
Our YouTube videos use new and upbeat music and are only a few minutes. The videos are of real dance classes and show the whole class dancing so that you will fit right in. With hundreds of videos showing different songs, you can pick and choose what you enjoy the most. Our YouTube channel will even give you playlists with all the videos you need to focus on different types of workouts such as upper body, lower body, and more. We are so proud of the work Susan has done, and it's stories like hers that drive us to keep our YouTube channel fresh with videos to help you get fit and stay fit in a fun and healthy way. Contact us for more information about our studio, our live classes, or our highly popular YouTube channel.
Representing Valeo Dance Fitness at Rimini Wellness Italy!
WOW WOW WOW! We are so incredibly honored and excited to have been invited to Rimini Wellness in Italy this year, the world's biggest congress devoted to dance, fitness, well-being, sport, business, physical culture and healthy eating! What an amazing experience to represent Valeo Dance Fitness at an event that brings all the biggest companies in the wellness universe together under the same roof! Interviews, sharing knowledge, learning innovative techniques, new ideas, meeting best professionals in the dance fitness arena! We can't wait to share this with you, our wonderful Valeo Dance Fitness family!
Asiya Khasnutdinova Voted Best of 2017 Ballroom Dance Instructor in Atlanta
WOW WOW WOW! We are so incredibly proud of Asiya Khasnutdinova, the owner and founder of Valeo Dance Fitness Studio, for becoming the BEST OF 2017 BALLROOM DANCE INSTRUCTOR in Atlanta! We are so grateful and thankful to all our clients, friends and family who nominated and voted for Asiya! What a huge accomplishment and a well-deserved award! Check out what our clients are saying about Asiya and Valeo Dance Fitness Studio...
VALEO RETREAT | DESTINATION FIT IS HERE!
Valeo Retreat | Your Perfect Healthy Holiday
VALEO offers a luxury fitness retreat in Dominican Republic, that stimulates and challenges as much as it inspires and relaxes while meeting like-minded people, making new friends and having FUN!
5 days of zen in the Caribbean paradise with the perfect balance of endorphin boosting VALEO dance fitness workouts, fun beach activities, aqua training, sunset salsa and tango lessons, organic fresh balanced eating carefully crafted and prepared by our private chef, one-on-one nutrition and health counseling, exciting tours and excursions in the world famous nearby areas, spa and relaxation in the sun! REGISTRATION FOR VALEO RETREAT FALL 2017 IS NOW OPEN!
Valeo friends, it's time to reveal our BIG ANNOUNCEMENT!!! We are beyond thrilled about this news and can't wait to share it with you! Ta da.....
VALEO RETREAT | DESTINATION FIT IS HERE!
VALEO is thrilled to introduce a luxury fitness retreat in Dominican Republic, that stimulates and challenges as much as it inspires and relaxes while meeting like-minded people, making new friends and having FUN!
5 days of zen in the Caribbean paradise with the perfect balance of endorphin boosting VALEO dance fitness workouts, fun beach activities, aqua training, sunset salsa and tango lessons, organic fresh balanced eating carefully crafted and prepared by our private chef, one-on-one nutrition and health counseling, exciting tours and excursions in the world famous nearby areas, spa and relaxation in the sun!
Accommodation at the luxury private light-filled 14-bedroom villa which sits directly on the beach with breathtaking panoramic views of the ocean. This is a perfect place to "switch off" and embark on a healthy VALEO journey.
VALEO's stylish, unique and effective mix of training combined with carefully crafted fresh and organic farm-to-table meals prepared by our private chef brings a distinctive difference to this Dominican Republic healthy holiday. VALEO’s philosophy is based on the idea of balance and creating positive sustainable lifestyle changes that will last beyond this retreat. Maximizing lasting results are important to us, that’s why we have an expert VALEO team of mind and body coaches to support you throughout this journey whilst you are with us.
At VALEO retreats we have a wide range of people that share the same goal and passion for leading a healthy balanced lifestyle - we have moms and daughters, small starts ups, people needing to “switch off” away from the city, solo retreaters, bachelorette parties as well as groups of friends. Together we embark on a healthy journey and make positive lifestyle changes that will last a lifetime.
The best part of the VALEO retreat is that you can do as much or as little as you like, the choice is all yours! REGISTRATION FOR VALEO RETREAT FALL 2017 IS NOW OPEN!
15-Minute Vacay Workouts Travel Book is Here!
Struggling to stay active while travelling? Not anymore! We are proud to announce that Asiya Khasnutdinova, the owner and founder of Valeo Dance Fitness Studio, is the featured fitness model in a newly released 15-minute Vacay Workouts book! With this compact travel book you can stay active and fit anywhere you go! Utilize your vacation getaway as an infinite gym, incorporating indoor and outdoor spaces for optimal workouts! The 15-minute workouts can be combined, repeated in circuits for more challenge or stand alone to best fit your schedule.
Struggling to stay active while travelling? Not anymore! We are proud to announce that Asiya Khasnutdinova, the owner and founder of Valeo Dance Fitness Studio, is the featured fitness model in a newly released 15-minute Vacay Workouts book! With this compact travel book you can stay active and fit anywhere you go! Utilize your vacation getaway as an infinite gym, incorporating indoor and outdoor spaces for optimal workouts! These 15-minute workouts can be combined, repeated in circuits for more challenge or stand alone to best fit your schedule.
Valeo Dance Fitness made Country's 10 BEST Dance-Cardio Classes
Valeo Dance Fitness is featured in SELF magazine April 2016 issue as one of the country's "hottest classes with a fun mix of heart-pumping choreography, loud club music and crop tops"! Here is what SELF magazine says about Valeo Dance Fitness (Atlanta): "The must-try class, ValeoFit1000, alternates dance and toning with props like bands, stability balls and a 3-pound hula hoop. Expect a mix of dance styles, from pop to hip-hop."
Valeo Dance Fitness is featured in SELF magazine April 2016 issue as one of the country's "hottest classes with a fun mix of heart-pumping choreography, loud club music and crop tops"! Here is what SELF magazine says about Valeo Dance Fitness (Atlanta): "The must-try class, ValeoFit1000, alternates dance and toning with props like bands, stability balls and a 3-pound hula hoop. Expect a mix of dance styles, from pop to hip-hop."
Burn Mega Calories At These 15 Dance Classes That Double As Cardio Workouts
Pick up SELF magazine April 2016 issue with one and only gorgeous Chrissy Teigen on the cover (available in stores nationwide now).
Valeo Dance Studio partners with the Knot!
We are proud to announce that Valeo Dance Studio partners with the Knot and becomes a preferred vendor for dance lessons in Buckhead! We are extremely excited to work with Atlanta newly engaged couples and help make their First Dance special and memorable! Check out Valeo Dance Studio Storefront on the Knot and see what our clients are saying about us on the Knot!
We are proud to announce that Valeo Dance Studio partners with the Knot and becomes a preferred vendor for dance lessons in Buckhead! We are extremely excited to work with Atlanta newly engaged couples and help make their First Dance special and memorable! Check out Valeo Dance Studio Storefront on the Knot and see what our clients are saying about us on the Knot!
VALEO DANCE app is finally here! Download now for iPhones and Androids!
From this mobile app you can view class schedules, plan your visits, make payments, register for classes as well as add reminders to your calendar to keep you organized. Receive studio promotions and current deals through instant notifications! Check out our online YouTube workouts under WHAT'S HOT and see what we are up to on social media. Share your studio visits with friends through social media and participate in our monthly photo contest to WIN PRIZES! Download VALEO DANCE app today!
Use the links below for iPhones and Androids to download VALEO DANCE app
iOS Apple Store
Android Google Play Store
From this mobile app you can view class schedules, plan your visits, make payments, register for classes as well as add reminders to your calendar to keep you organized. Receive studio promotions and current deals through instant notifications! Check out our online YouTube workouts under WHAT'S HOT and see what we are up to on social media. Share your studio visits with friends through social media and participate in our monthly photo contest to WIN PRIZES! Download VALEO DANCE app today!
Use the links below for iPhones and Androids to download VALEO DANCE app
iOS Apple Store
Android Google Play Store
Asiya and Dr. Kaufmann Win Big at the 5th Annual Dancing Stars of Atlanta!
Valeo Founder Asiya and her dance partner, Dr. Bobby Kaufmann stole the show, capturing two awards as well as the collective hearts of their captive audience, with a scintillating performance at the 5th annual Dancing Stars of Atlanta. The one-night benefit was an unprecedented success, as the dance teams collectively raised over $540,000.00 to fight Alzheimer's.
As noted on the Dancing Stars Atlanta Website, "Dancing Stars is an exciting benefit for the Alzheimer’s Association, Georgia Chapter. Reinventing the popular show, “Dancing with the Stars”, this fundraising event is comprised of approximately 10 local celebrity dancers paired with 10 professional dancers, all raising funds by gaining votes!"
Asiya and Dr. Kaufmann were the two big winners - taking home the coveted Mirror Ball trophy as well as the People's Choice Award! The victories were especially sweet considering the huge amount of time, training and personal motivation that the duo poured into their performance over the last several months.
Dr. Kaufmann's performance was dedicated to his late father, who passed away in 2002 due to complications from Alzheimer's.
Keeping their nerves and emotions in check, the two performers delivered a crowd-favorite performance, worthy of the recognition they received. While there is no immediate report as to whether the two will team up again for a repeat performance next year, it is safe to say that on a night of Dancing Stars it was the star-studded team from Valeo which shined brightest!
Valeo Founder Asiya and her dance partner, Dr. Bobby Kaufmann stole the show, capturing two awards as well as the collective hearts of their captive audience, with a scintillating performance at the 5th annual Dancing Stars of Atlanta. The one-night benefit was an unprecedented success, as the dance teams collectively raised over $540,000.00 to fight Alzheimer's.
As noted on the Dancing Stars Atlanta Website, "Dancing Stars is an exciting benefit for the Alzheimer’s Association, Georgia Chapter. Reinventing the popular show, “Dancing with the Stars”, this fundraising event is comprised of approximately 10 local celebrity dancers paired with 10 professional dancers, all raising funds by gaining votes!"
Asiya and Dr. Kaufmann were the two big winners - taking home the coveted Mirror Ball trophy as well as the People's Choice Award! The victories were especially sweet considering the huge amount of time, training and personal motivation that the duo poured into their performance over the last several months.
Dr. Kaufmann's performance was dedicated to his late father, who passed away in 2002 due to complications from Alzheimer's.
Keeping their nerves and emotions in check, the two performers delivered a crowd-favorite performance, worthy of the recognition they received. While there is no immediate report as to whether the two will team up again for a repeat performance next year, it is safe to say that on a night of Dancing Stars it was the star-studded team from Valeo which shined brightest! Click here to watch the video!
Asiya and Dr. Kaufmass Salsa Performance from Dancing Stars of Atlanta!