A Lifelong Affair with Dance, Health and Fitness: Valeo Dance Fitness Studio

Asiya Khasnutdinova's love affair with dance and fitness began back in Russia as a little girl. When Asiya's parents saw how highly energetic their child was, they figured it would be a good idea to find an activity she could channel her energy through. In near-Arctic Russia, that was figure skating. Very soon, Asiya was showcasing her talents to audiences looking to see some of the best figure skaters in the world. Out of concern for their daughter and to redirect her to a less injury-prone activity, Asiya's mother suggested dance. As they say, the rest is history. 

It's A History Worth Telling

Remember, Asiya is a highly-energetic person. She finally met her match on the dance floor through Latin dance. She then competed professionally across Russia, Europe, and the US for 15 years. In what looked like a rather interesting turn of events, Asiya came to the United States to study finance and earn her MBA. As a result, it led her to work in some of the top financial institutions in the United States. She figured like many may think, "dance is not a real job, and I should probably get one," and her passion sat on the back seat for seven years. 

But the dance floor kept calling, and one day, it could not be ignored any longer. 

What's Next?

Thanks to her strong business background, and her experience in the financial industry, Asiya knew what she was doing. Asiya has a strong command of the way businesses work and the hurdles an up-and-coming small business could face. Like usual, her mom was by her side, and despite her doubts, Asiya started Valeo Dance Fitness Studio. It began with a group class featuring a neighbor and her biggest cheerleader. That small start evolved into a YouTube channel with over 200,000 subscribers. Then came dance fitness classes featured in national publications: SELF magazine named Valeo Dance Fitness Studio, one of the Top 10 BEST cardio workouts in the US. 

VALEO's signature cardio workout combines a variety of tools to create the best workout. Those include "weighted hula hoops, resistance bands, free weights, fitness drumming, and balance balls that will ultimately tone the entire body." Asiya developed the VALEO method along with Svetlana Khasnutdinova, MD, Ph.D. Svetlana brings 30-years of medical expertise and understanding of body types, muscular structure, and physiology to the table. In other words, they created a fitness experience that embodies the meaning of VALEO perfectly. VALEO, a word of Latin origin, means "to be healthy, strong, and feel good." 

You can read more about Asiya's story here.

VALEO's focus is to help you feel good through dancing and movement every day of the year. Contact us to learn more about our signature packages. Your first class is on us!