Check out what Valeo Dance Fitness is up to! Latest news, announcements, events and so much more!
Valeo Dance Fitness Studio has a very active YouTube channel with over 230,000 subscribers. Subscribers like Susan Ellison are living proof of how the benefits of using our YouTube channel can make a big difference!
Read MoreThe new year is here! Few people keep their newfound goals. Here are helpful tips to ensure that you keep your New Year's resolution.
Read MoreAsiya Khashutdinova developed Valeo Dance Fitness Studio to be a place of empowerment. Staying true to its name, it's a place that combines fitness and fun.
Read MoreYou, the music, and the people around you are all in sync, moving together in an expression of pure joy. This is what dancing does to peoples mood.
Read MoreWho says you have to labor on the treadmill to get a rewarding cardio workout? You can have fun while you workout by enjoying Valeo Dance Fitness class.
Read MorePeople dance to improve their health, to put spice in their relationship, or just for fun. Here are some benefits of boogieing to the beat. Ready, set, go:
Read MoreLooking for something new in your fitness routine? Check out weighted hula hoops! They have multiple uses as part of the perfect total body workout.
Read MoreIf you've never tried dance cardio, you're really missing out. "Benefits?" you ask. Oh yes, there are benefits in dance cardio!
Read MoreThis Mother's Day give something unique and special to your mom, there are a number of advantages to giving your mom the gift of dance.
Read MoreDuring our fitness retreat, you'll spend five luxurious days at our private villa surrounded by unparalleled views & friends you just haven't met yet!
Read MoreLast year, we were lucky to serve many couples from the LGBTQ community, and this year we are ready to do the same with our same sex wedding dance lessons!
Read MoreWe're here to help you reach your fitness goals in ways you never imagined! Dance alone or bring in your best friend, partner, or an entire work group.
Read MoreStaying healthy during the holidays doesn't have to be a challenge! Get a jumpstart on your health and nutrition by implementing healthy eating habits and an exercise routine before the holidays, so that your piece of pumpkin pie on Thanksgiving is the exception and not the rule!
Read MoreBy purchasing a gift certificate you're giving the lucky receiver the choice to buy group fitness classes, private classes or both. Keep reading to see why our gift certificates make the ultimate gift!
Read MoreOur all-inclusive fitness retreat to the Dominican Republic, "Destination Fit", is just what you need to kick your healthy living regime into high-gear, and reap the benefits of a one-of-a-kind health and wellness retreat.
Read MoreWOW WOW WOW! We are so incredibly honored and excited to have been invited to Rimini Wellness in Italy this year, the world's biggest congress devoted to dance, fitness, well-being, sport, business, physical culture and healthy eating! What an amazing experience to represent Valeo Dance Fitness at an event that brings all the biggest companies in the wellness universe together under the same roof! Interviews, sharing knowledge, learning innovative techniques, new ideas, meeting best professionals in the dance fitness arena! We can't wait to share this with you, our wonderful Valeo Dance Fitness family!
Valeo Dance Fitness is featured in SELF magazine April 2016 issue as one of the country's "hottest classes with a fun mix of heart-pumping choreography, loud club music and crop tops"! Here is what SELF magazine says about Valeo Dance Fitness (Atlanta): "The must-try class, ValeoFit1000, alternates dance and toning with props like bands, stability balls and a 3-pound hula hoop. Expect a mix of dance styles, from pop to hip-hop."
Read MoreValeo Dance Fitness voted TOP 10 BEST cardio dance workouts in USA! WE offer our signature Valeo group dance fitness classes, private dance lessons, wedding programs and luxury Valeo retreats.
