VALEO, from Latin meaning “to be healthy, strong and feel good”...
At Valeo Dance Fitness we offer our signature group dance fitness class ValeoFit1000 taught by Asiya Khasnutdinova! It's the ULTIMATE DANCE FITNESS workout that focuses on healthy weight loss and stress relief that allows you to burn up to 1000 calories in one hour, tone your entire body, strengthen your core and define waistline while having fun! ValeoFit1000 combines intense dance fitness cardio based on interval training with Valeo’s “signature” strengthening exercises using weighted hula hoops, resistance bands, free weights, fitness drumming and balance balls all while toning every muscle fiber to get the ultimate body!
- 1st Class Free
- Single Drop-In Class $20
- 5 Class Pack $90
- 10 Class Pack $160
- 1 Month Unlimited $99
- Monthly Unlimited Membership for 1 Year $60/Month
- Monthly Unlimited Membership for 6 Months $72/Month
- Monthly Unlimited Membership for 3 Months $84/Month