Valeo Retreat | Your Perfect Healthy Holiday

VALEO offers a luxury fitness retreat in Dominican Republic, that stimulates and challenges as much as it inspires and relaxes while meeting like-minded people, making new friends and having FUN!

5 days of zen in the Caribbean paradise with the perfect balance of endorphin boosting VALEO dance fitness workouts, fun beach activities, aqua training, sunset salsa and tango lessons, organic fresh balanced eating carefully crafted and prepared by our private chef, one-on-one nutrition and health counseling, exciting tours and excursions in the world famous nearby areas, spa and relaxation in the sun!

Accommodation at the luxury private light-filled 14-bedroom villa which sits directly on the beach with breathtaking panoramic views of the ocean. This is a perfect place to "switch off" and embark on a healthy VALEO journey. 

VALEO's stylish, unique and effective mix of training combined with carefully crafted fresh and organic farm-to-table meals prepared by our private chef brings a distinctive difference to this Dominican Republic healthy holiday. VALEO’s philosophy is based on the idea of balance and creating positive sustainable lifestyle changes that will last beyond this retreat. Maximizing lasting results are important to us, that’s why we have an expert VALEO team of mind and body coaches to support you throughout this journey whilst you are with us.

At VALEO retreats we have a wide range of people that share the same goal and passion for leading a healthy balanced lifestyle - we have moms and daughters, small starts ups, people needing to “switch off” away from the city, solo retreaters, bachelorette parties as well as groups of friends. Together we embark on a healthy journey and make positive lifestyle changes that will last a lifetime.

The best part of the VALEO retreat is that you can do as much or as little as you like, the choice is all yours!

Valeo Retreat is your destination fit! We will inspire, motivate and help guide you along the way as we create positive lifestyle changes that will last a lifetime!
— The Valeo Team
 

The Training

Combination of endorphin boosting VALEO dance fitness workouts taught by Asiya Khasnutdinova, fun beach activities, aqua training, walks, hikes, sunset salsa and tango lessons and more... We are taking our signature Valeo Dance Fitness workout VOTED TOP 10 BEST cardio dance workouts in USA to Caribbean Paradise! An incredible experience... We offer a diverse fat burning and lean muscle gaining techniques to support your individual goals. From heart pumping dance fitness to incredible music, to innovative weighted hula hoops to fitness drumming to strengthening and toning using resistance bands and free weights to aqua training and fun beach activities - every session is guaranteed to push you to the next level while having FUN! There is absolutely no minimum fitness level requirements for a VALEO retreat. The best part is that you can choose to do as much or as little as you like… The choice is all yours!


The Food

Our menu is curated by our private VALEO chef and is a mixture of organic fresh plant based foods and nutrient dense meats and seafood. Our ethos is to create a balanced flexible menu with the taste of Dominican Republic. All of our food is locally sourced, most of which is picked daily by our private chef from an organic farm.

At VALEO RETREAT we believe that nutritious, wholesome food is not only the foundation for a productive life but is also essential for a happy one. All our food is organic and freshly picked by our private chef, who tailors each meal with balanced dietary health guidelines in mind. Fresh juices, local cuisine, plant-based and protein rich meals. All our food is organic and freshly picked by our private chef, who tailors every meal according to your diet and training.


The Valeo Villa

Accommodation at the luxury private spacious light-filled 14-bedroom VALEO villa in Dominican Republic which sits directly on the beach with breathtaking panoramic views of the ocean. This is a perfect place to "switch off" and embark on a healthy VALEO journey! Luxurious Caribbean paradise starts here...


What's Included

5 DAYS LUXURY GATED OCEANFRONT ACCOMMODATION AT THE VALEO VILLA

PANORAMIC OCEAN VIEWS

PRIVATE BEDROOMS WITH BEAUTIFUL VIEWS - THE PERFECT PLACE TO SWITCH OFF

HOUSEKEEPING, BUTLER, 24/7 SECURITY, WI-FI

PRIVATE TRANSFER FROM THE AIRPORT TO THE VALEO VILLA

3 FRESH ORGANIC HEALTHY MEALS DAILY PREPARED BY OUR PRIVATE CHEF | LEARN THE ART OF HEALTHY COOKING, JUICING AND FOUNDATION OF BALANCED EATING

ONE-ON-ONE LIFESTYLE, NUTRITION AND HEALTH DISCUSSIONS AND COACHING

FULL BODY ANALYSIS AND GOAL SETTING

4 HOURS OF TRAINING EACH DAY RANGING FROM VALEO DANCE FITNESS WORKOUTS BY THE POOL WITH INCREDIBLE OCEAN VIEW, BEACH SPORTS ACTIVITIES, AQUA TRAINING, WALKS AND HIKES

SUNSET SALSA, MERENGUE AND ARGENTINE TANGO LESSONS

1 HOUR FULL BODY SWEDISH MASSAGE

HABIT CHANGE PROGRESSION AND AFTERCARE PLAN

  A HOLIDAY!

AND SO MUCH MORE… BUT WE WOULDN’T WANT TO SPOIL IT FOR YOU!

SO, ARE YOU IN?


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