Valeo Dance Fitness is Cardio Dynamite!

Your cardio workout does not have to be brutal. Who says you have to labor over and over again on the treadmill to get a rewarding cardio workout? You can have fun while you work out by enjoying an exiting Valeo Dance Fitness class. Dancing while you work out is a phenomenal way to burn calories, and get that heart pumping.

The Top 10 in the USA!

Valeo Dance Fitness is one of the top 10 cardio dance workouts in the USA according to Self Magazine. We incorporate a variety of impressive exercises with our flashy dance moves that are designed to give you the most out of your workout and bring lasting results.

Learn how to Boogie

When you join our Dance Fitness class, whether you know how to dance or not, you will learn some new moves that will not only get your blood pumping but strengthen your muscles and core as well. The kind of moves you will learn here are the kind that will tone your entire body and leave you feeling fantastic.

Affordable Packages and Memberships

You don't have to break the bank to join our incredible classes. In fact, your first class is free so you can come in and see what we have to offer. This is how confident we are that you will absolutely love Valeo Dance Fitness. When you see how awesome our studio and staff are, you won't want to leave.

Join a Team

When you come to a Valeo group dance fitness class you are surrounded by motivated people that are dedicated to improving their health by staying fit. Everybody who participates is supportive, non-judgmental and ready to have a good time while working out. Come check us out and see for yourself. If you have any questions feel free to contact us, we want to hear from you. We also want to dance with you!