Staying Healthy During the Holidays

Staying Healthy During the Holidays

Staying healthy during the holidays doesn't have to be a challenge! Get a jumpstart on your health and nutrition by implementing healthy eating habits and an exercise routine before the holidays, so that your piece of pumpkin pie on Thanksgiving is the exception and not the rule!

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5 Days In Fitness Paradise: Don't Miss Our Dominican Fitness Retreat!

5 Days In Fitness Paradise: Don't Miss Our Dominican Fitness Retreat!

Our all-inclusive fitness retreat to the Dominican Republic, "Destination Fit", is just what you need to kick your healthy living regime into high-gear, and reap the benefits of a one-of-a-kind health and wellness retreat.

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Dance Away the Single Life With a Bachelorette Dance Party!

Dance Away the Single Life With a Bachelorette Dance Party!

At Valeo, we offer custom packages to fit your needs and your group of ladies. Our packages range from fun and sexy girl's night with a chair dance or a Beyonce theme, to getting even MORE crazy with a Magic Mike themed bachelorette dance party!

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Representing Valeo Dance Fitness at Rimini Wellness Italy!

WOW WOW WOW! We are so incredibly honored and excited to have been invited to Rimini Wellness in Italy this year, the world's biggest congress devoted to dance, fitness, well-being, sport, business, physical culture and healthy eating! What an amazing experience to represent Valeo Dance Fitness at an event that brings all the biggest companies in the wellness universe together under the same roof! Interviews, sharing knowledge, learning innovative techniques, new ideas, meeting best professionals in the dance fitness arena! We can't wait to share this with you, our wonderful Valeo Dance Fitness family!

VALEO RETREAT | DESTINATION FIT IS HERE!

VALEO RETREAT | DESTINATION FIT IS HERE!

Valeo Retreat | Your Perfect Healthy Holiday

VALEO offers a luxury fitness retreat in Dominican Republic, that stimulates and challenges as much as it inspires and relaxes while meeting like-minded people, making new friends and having FUN!

5 days of zen in the Caribbean paradise with the perfect balance of endorphin boosting VALEO dance fitness workouts, fun beach activities, aqua training, sunset salsa and tango lessons, organic fresh balanced eating carefully crafted and prepared by our private chef, one-on-one nutrition and health counseling, exciting tours and excursions in the world famous nearby areas, spa and relaxation in the sun! REGISTRATION FOR VALEO RETREAT FALL 2017 IS NOW OPEN!

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15-Minute Vacay Workouts Travel Book is Here!

15-Minute Vacay Workouts Travel Book is Here!

Struggling to stay active while travelling? Not anymore! We are proud to announce that Asiya Khasnutdinova, the owner and founder of Valeo Dance Fitness Studio, is the featured fitness model in a newly released 15-minute Vacay Workouts book! With this compact travel book you can stay active and fit anywhere you go! Utilize your vacation getaway as an infinite gym, incorporating indoor and outdoor spaces for optimal workouts! The 15-minute workouts can be combined, repeated in circuits for more challenge or stand alone to best fit your schedule. 

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Valeo Dance Fitness made Country's 10 BEST Dance-Cardio Classes

Valeo Dance Fitness made Country's 10 BEST Dance-Cardio Classes

Valeo Dance Fitness is featured in SELF magazine April 2016 issue as one of the country's "hottest classes with a fun mix of heart-pumping choreography, loud club music and crop tops"! Here is what SELF magazine says about Valeo Dance Fitness (Atlanta): "The must-try class, ValeoFit1000, alternates dance and toning with props like bands, stability balls and a 3-pound hula hoop. Expect a mix of dance styles, from pop to hip-hop."

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Valeo Dance Studio partners with the Knot!

Valeo Dance Studio partners with the Knot!

We are proud to announce that Valeo Dance Studio partners with the Knot and becomes a preferred vendor for dance lessons in Buckhead! We are extremely excited to work with Atlanta newly engaged couples and help make their First Dance special and memorable! Check out Valeo Dance Studio Storefront on the Knot and see what our clients are saying about us on the Knot!

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VALEO DANCE app is finally here! Download now for iPhones and Androids!

VALEO DANCE app is finally here! Download now for iPhones and Androids!

From this mobile app you can view class schedules, plan your visits, make payments, register for classes as well as add reminders to your calendar to keep you organized. Receive studio promotions and current deals through instant notifications! Check out our online YouTube workouts under WHAT'S HOT and see what we are up to on social media. Share your studio visits with friends through social media and participate in our monthly photo contest to WIN PRIZES! Download VALEO DANCE app today!
Use the links below for iPhones and Androids to download VALEO DANCE app
iOS Apple Store
Android Google Play Store

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Asiya Khasnutdinova and Dr. Louis Prevosti dominate Celebrity Dance Challenge 2016!

Asiya Khasnutdinova and Dr. Louis Prevosti dominate Celebrity Dance Challenge 2016!

Congratulations to Asiya Khasnutdinova, founder of Valeo Dance Fitness, and Dr. Louis Prevosti, heart surgeon and owner/medical director of VEINatlanta (http://www.veinatlanta.com), who danced together at Celebrity Dance Challenge 2016 to benefit the Eating Disorders Information Network (EDIN) at the Buckhead Theater and raised over $100,000 for such an important cause. Huge round of applause to Asiya and Louis! They absolutely STOLE THE SHOW with their sexy Cha Cha. Click here to watch their Cha Cha to "Pony" Magic Mike style...

 

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Asiya Khasnutdinova and Dr. Jim Hinkle Stole the Show at Dancing Stars of Atlanta 2015!

Asiya Khasnutdinova and Dr. Jim Hinkle Stole the Show at Dancing Stars of Atlanta 2015!

Let's put our hands together and give a huge round of applause for Asiya Khasnutdinova, founder and owner of Valeo Dance Fitness Studio, and Dr. Jim Hinkle who performed May 2, 2015 at an annual Dancing Stars of Atlanta to benefit Alzheimer's Association, GA Chapter. The ballroom was filled with kindness, positivity, talent and excitement! It was an EPIC night where 11 couples competed to raise funds for the research and cure of Alzheimer's disease. We are proud to announce that together we raised $671,000!!! Asiya and Jim STOLE the show with their exhilarating "TALK DIRTY" Cha Cha that was brilliantly choreographed by Asiya Khasnutdinova! The audience rose to its feet and roared with heartfelt applause. Judges gave their perfect 10s for this performance of the night! WATCH Asiya and Jim Cha Cha to "Talk Dirty"!

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Asiya and Dr. Kaufmann Win Big at the 5th Annual Dancing Stars of Atlanta!

Asiya and Dr. Kaufmann Win Big at the 5th Annual Dancing Stars of Atlanta!

Valeo Founder Asiya and her dance partner, Dr. Bobby Kaufmann stole the show, capturing two awards as well as the collective hearts of their captive audience, with a scintillating performance at the 5th annual Dancing Stars of Atlanta. The one-night benefit was an unprecedented success, as the dance teams collectively raised over $540,000.00 to fight Alzheimer's.

As noted on the Dancing Stars Atlanta Website, "Dancing Stars is an exciting benefit for the Alzheimer’s Association, Georgia Chapter. Reinventing the popular show, “Dancing with the Stars”, this fundraising event is comprised of approximately 10 local celebrity dancers paired with 10 professional dancers, all raising funds by gaining votes!"

Asiya and Dr. Kaufmann were the two big winners - taking home the coveted Mirror Ball trophy as well as the People's Choice Award! The victories were especially sweet considering the huge amount of time, training and personal motivation that the duo poured into their performance over the last several months.

Dr. Kaufmann's performance was dedicated to his late father, who passed away in 2002 due to complications from Alzheimer's. 

Keeping their nerves and emotions in check, the two performers delivered a crowd-favorite performance, worthy of the recognition they received. While there is no immediate report as to whether the two will team up again for a repeat performance next year, it is safe to say that on a night of Dancing Stars it was the star-studded team from Valeo which shined brightest!

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Asiya and Dr. Kaufmann Against Alzheimer's!

Asiya and Dr. Kaufmann Against Alzheimer's!

We are excited to share an incredible news with you - Valeo's founder Asiya Khasnutdinova is dancing in the 3rd Annual Dancing Stars of Atlanta to benefit Alzheimer's Association GA Chapter. This year Asiya Khasnutdinova is dancing with Dr Bobby Kaufmann who has been practicing internal medicine at The Kaufmann Clinic with offices in Atlanta and Woodstock, GA since 1989 and has served as Chairman of the James A. Kaufmann Golf Tournament which has raised over 2.5 million dollars for the Alzheimer's Association. They started practicing a few weeks ago and so far they are looking fantastic.... Shhhh!

Together they are very very passionate and commited to raising funds and awareness for the Alzheimer's Association, and will do whatever it takes - even if it means dancing front of 600 people. It is one way that Bobby Kaufmann can honor his father, James A. Kaufmann, who passed away in 2002 due to complications from Alzheimer's disease. 

Dancing Stars of Atlanta will take place on Saturday, May 3, 2014 at the Loews Atlanta Hotel. 

Please vote for Asiya and Bobby as your Dancing Stars of Atlanta by making a donation to the Alzheimer's Association, Georgia Chapter. You can also vote for Asiya and Bobby bypurchasing tickets to the event. With our help, we can move one step closer to living in a world without Alzheimer's disease.

Thanks in advance for your support!

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ValeoFit1000 is nominated for the "BEST WORKOUT 2013" in Atlanta!

ValeoFit1000 is nominated for the "BEST WORKOUT 2013" in Atlanta!

Wow! Wow! Wow! ValeoFit 1000 at Valeo Club is officially nominated as the "BEST WORKOUT 2013" in Atlanta by Best Self Atlanta Magazine! Thank you Valeo friends for your amazing support, infectious energy and dedicated motivation that keeps us all going! It's our mutual victory!!! Also, our own Asiya Khasnutdinova is nominated for the "BEST GROUP FITNESS INSTRUCTOR 2013" in Atlanta!!!

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